Anita Robertson
Anita Robertson, LCSW is a psychotherapist in Denver Colorado and the author of Being a Mom with ADHD and ADHD & Us. Anita presents at various conferences, contributes to Attention Magazine and leads clinical trainings. Anita has a virtual private practice that focuses on supporting ADHD adults and couples. She is an ADHD mom herself, and loves spending time with her family, friends and colleagues.
About the Book:
Being a Mom with ADHD: Reduce Stress, Manage Sensory Overwhelm and Enjoy the Parenting Adventure
If you’re a mom with ADHD, you already know that the mental load of parenting can feel like a full-time job for your brain. The lists, schedules, sensory chaos, executive-functioning demands, and emotional labor could push even the most organized person to the brink. If you’re feeling tapped out, touched out, and completely overwhelmed, this book is for you.
Being a Mom with ADHD offers the understanding, compassion, and tools you need to reset and recenter. Drawing on her experience as both a therapist and an ADHD mom, Anita Robertson helps you navigate motherhood with less guilt and more confidence.
Inside, you’ll find:
~Research-based insights into how ADHD uniquely affects women and mothers
~Real stories from other ADHD moms who’ve found ways to thrive
~Strategies to manage sensory overload and calm your nervous system
~Step-by-step tools for tackling mental load and executive-function challenges
~Guidance for improving relationships and getting the support you need
With humor and heart, this book reminds you that your neurodivergence isn’t a flaw—it’s part of your creative, compassionate, resilient nature. It also shows that you can build a family life that works with your brain, not against it.
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